We live in a world that tells us healing is a finish line, a destination to reach if only we work hard enough. Meditate more. Read this book. Do this ritual. Attend this workshop. Be better. And if you’re tired? If you can’t quite keep up with the ever-growing list of ways to fix yourself? Then maybe you’re not trying hard enough. Maybe you’re failing.

But here’s the truth: Healing is not proof that something is wrong with you.

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