Yoga at The Salted Pixie

At The Salted Pixie, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our weekly yoga classes offer a sanctuary for relaxation, rejuvenation, and inner peace. Blending gentle yoga, mindful breathing, restorative practices, and yoga nidra, we create a holistic experience to support your well-being on all levels. Plus, every class includes a complimentary salt therapy preview to enhance your practice with the healing properties of salt-infused air.

Weekly Yoga Classes:

Stretch & Reset Yoga with Anita: Tuesdays at 6:30 PM
Relax, reset, and recharge with Anita in this soothing class designed for all skill levels.

• Start with a gentle yoga stretch to release tension and relax the body.

• Engage in calming breathwork to reset your nervous system and soothe your mind.

• Enjoy the added benefits of salt therapy throughout your practice.

Each class is thoughtfully themed around a pillar of yoga, helping students connect the practice to their daily lives. Whether you're seeking stress relief, balance, or creative inspiration, this class offers a grounding and restorative experience.

Regulate & Rest Yoga & Yoga Nidra with Candice: Wednesdays at 7:00 PM
Find peace and groundedness in this healing journey designed to help regulate your nervous system and release tension.

• Begin with gentle movements and tools to ease anxiety and promote presence.

• Transition into slow, mindful stretches to deepen relaxation and release stored tension.

• Conclude with Yoga Nidra (yogic sleep), a deeply restorative practice that promotes healing and rejuvenation.

Trauma-Informed Approach:
This class is designed with your safety and well-being in mind. Candice creates a supportive and nurturing space for you to explore your emotions and body at your own pace, ensuring a personalized and empowering experience.

We also offer: Private Yoga Parties

Looking for a unique way to connect with your group? Our instructors are available for private yoga sessions tailored to your needs.

• Space accommodates up to 8 people.

• Perfect for birthdays, bachelorette parties, or simply a relaxing gathering with friends.

Contact Us: Email thesaltedpixie@gmail.com to inquire about availability and pricing.

Special Events & Updates

In addition to our weekly classes, we host special yoga events throughout the year, including themed workshops and seasonal gatherings. Don’t miss out—follow us on social media to stay updated on upcoming events and exclusive offerings!