How to prepare for your: Private Salt Session

A private salt therapy session gives you the cave all to yourself—whether you’re visiting alone, with a loved one, or with a small group. It’s your space to relax, restore, and set the tone for exactly the kind of experience you’d like to have. Our Private Salt Sessions begin at $55 and include two adults. They are available to purchase at a discount in bundles. For more information visit here.

What to Wear
Comfort is key. Wear clothing you can relax in. Darker fabrics may show a light dusting of salt, but it brushes off easily.

The Temperature
The cave is kept on the cooler side to maximize the benefits of halotherapy. If you tend to get cold, bring a cardigan or sweatshirt. We have blankets available, but you’re also welcome to bring your own blanket or pillow to make the space extra cozy.

What to Bring
Stay hydrated before and after your session. You may also bring along a journal, book, or quiet activity if that helps you unwind.

Personalizing Your Session
Since the space is yours, you can shape the experience however you’d like. Stretch, meditate, or simply breathe and rest. You can socialize with the people you’ve brought, or ask us to put on a playlist that matches your intention for the session. This is your time—set an intention before you enter, and allow the salt to do its quiet, powerful work in the background.

A Gentle Reminder
Halotherapy supports your respiratory health, skin, and nervous system. The 45 minutes you spend in the cave may feel restful and simple, but your body is receiving powerful benefits with every breath.