Monday, March 24th at 6:30 PM
$20 per person
The root chakra connects us to the earth beneath our feet and the feeling of being supported in the world.
This guided meditation focuses on grounding, stability, and cultivating a sense of inner safety. Anita will lead you through practices that help calm the nervous system and strengthen your connection to the present moment.
Perfect for:
Feeling unsteady or overwhelmed
Strengthening emotional and energetic grounding
Creating a sense of inner security
A quiet space to root down and reconnect.